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Bodyweight Strength Workout for Muay Thai

Bodyweight Strength Workout for Muay Thai #1
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Music Details
TitleBodyweight Strength Workout for Muay Thai
MP3 Size3.87 MB (estimated)
Duration03:52
Views43.3K
Sourceyoutu.be/KuqKPpQK7SM
Description

Body weight training is the best measure of your pound-for-pound strength, especially in Muay Thai, MMA and other martial arts. This intense workout circuit is made up of 3 supersets with a variety of pull ups, pushups and lower body exercises to maximize your strength and build power.

For more Muay Thai workouts go to: [[link stripped - click to show]]

CopyrightAll materials' copyright are belong to their respective owners and/or uploader. This video was uploaded by Sean Fagan
LicenseLicensed under YouTube Standard License
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